A type of green algae rich in nutrients, often used as a detoxifying and immune-boosting supplement.
Synonyms: Green algae, freshwater algae
Benefits:
- Supports detoxification by binding to heavy metals.
- Boosts immune function.
- Provides essential vitamins and minerals.
Sources: Chlorella supplements, powders, or tablets.
Notes: May cause digestive upset in some individuals. Start with small doses.
References: PubMed Study on Chlorella