Pumpkin seed protein is a plant-based protein derived from pumpkin seeds. It is a rich source of essential amino acids, magnesium, zinc, and healthy fats. This makes it a nutritious option for vegans, vegetarians, and those with dietary restrictions.
Pumpkin seed protein supports muscle repair, immune function, and overall health. It is also high in antioxidants, which help reduce inflammation and oxidative stress. Additionally, it is easily digestible and hypoallergenic, making it suitable for individuals with sensitive stomachs.
This protein is often used in protein powders and bars, providing a nutrient-dense alternative to animal-based proteins.
Synonyms: Plant protein, pumpkin seed extract, vegan protein.
Benefits:
- Supports muscle repair and growth.
- Rich in essential amino acids.
- High in antioxidants.
- Boosts immune function.
- Hypoallergenic and easy to digest.
Sources:
- Pumpkin seeds.
- Plant-based protein powders.
Notes:
Pumpkin seed protein is generally safe but may cause mild digestive discomfort in some individuals.
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