Vinpocetine is a synthetic compound derived from vincamine, found in the periwinkle plant. It’s used in some cognitive enhancers and pre-workouts for its potential to improve cerebral blood flow and oxygen utilization.
Some athletes use it for focus and mental clarity during training, though research primarily focuses on elderly cognitive function rather than sports performance. It may help with reaction time and decision-making in sports requiring quick thinking.
Potential side effects include mild digestive upset or dizziness. Not recommended for pregnant women or with blood thinners.
Synonyms: Ethyl apovincaminate
Benefits:
- May enhance mental focus
- Supports cerebral blood flow
- Potential cognitive benefits
Sources: Specialty nootropic supplements
Notes: Effects on athletic performance not well studied