Apple Cider Vinegar (ACV) is a fermented liquid made from apples, known for its potential health benefits, including weight management and blood sugar control.
Synonyms:
ACV, cider vinegar
Benefits:
- May aid in weight management
- Supports healthy blood sugar levels
- Improves digestion
- Enhances skin health
Sources:
Apple cider vinegar liquid, capsules, and gummies
Notes:
Dilute before consumption to avoid tooth enamel erosion or throat irritation.