Beetroot Powder

Beetroot powder is derived from dried and ground beetroots, rich in nitrates that improve blood flow and exercise performance.
Synonyms: Beet powder, Beet juice powder.


Benefits:

  • Enhances endurance and stamina.
  • Improves oxygen utilization during exercise.
  • Supports cardiovascular health.
    Sources: Found in beetroot supplements, juices, and whole beetroots.
    Notes: Excessive consumption may cause temporary discoloration of urine or stool. Recommended dose: 5-10 grams daily.
    References: Beetroot and exercise performance.