Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands and serves as a precursor to other hormones, such as testosterone and estrogen.
It’s often used by athletes to boost energy, improve mood, and enhance muscle mass.
DHEA supplementation can help counteract age-related declines in hormone levels.
Synonyms: DHEA, Prasterone
Benefits:
- Enhances energy and stamina
- Supports hormone balance
- Improves muscle mass and strength
Sources: Naturally produced in the body; available as a synthetic supplement.
Notes: Long-term use may lead to hormonal imbalances.
References: DHEA Study on Aging