Iodized protein is a form of protein that has been fortified with iodine, an essential mineral for thyroid health and metabolism. It is often used in supplements aimed at supporting thyroid function, particularly in individuals at risk of iodine deficiency.
This form of protein is particularly beneficial for athletes and active individuals who require both high-quality protein and adequate iodine intake. Iodized protein is available in powder form, often used in shakes or meal replacements.
While generally safe, excessive intake of iodized protein may lead to iodine toxicity. It is important to follow recommended dosages and consult a healthcare professional before use.
Synonyms: Iodine-fortified protein, thyroid-support protein
Benefits:
- Supports thyroid health and metabolism
- Provides high-quality protein for muscle repair
- Enhances energy production
- Prevents iodine deficiency
- Supports overall health and fitness
Sources: Iodized protein powders, meal replacements, thyroid-support supplements.
Notes: Avoid excessive intake to prevent iodine toxicity. Consult a healthcare professional before use.
References: Iodized protein and thyroid health