Java tea (Orthosiphon stamineus) is a herbal remedy traditionally used to support kidney and urinary tract health. It is known for its diuretic and anti-inflammatory properties, making it a popular ingredient in detox and kidney support supplements.
For fitness enthusiasts, Java tea may help reduce water retention and support detoxification, which can be beneficial during weight management programs. It also contains antioxidants that may help combat oxidative stress.
Excessive consumption may lead to electrolyte imbalances or dehydration. It is important to stay hydrated while using Java tea supplements.
Synonyms: Orthosiphon stamineus, cat’s whiskers, kidney tea
Benefits:
- Supports kidney and urinary tract health
- Reduces water retention
- Provides antioxidant benefits
Sources: Available in detox teas and kidney support supplements.
Notes: Consult a healthcare provider if you have kidney issues.
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