Noni (Morinda citrifolia) is a tropical fruit traditionally used for its antioxidant and immune-supporting properties. It contains a range of phytochemicals, including polysaccharides, flavonoids, and scopoletin.
In supplementation, noni is appreciated for its general wellness support, anti-inflammatory effects, and potential endurance-enhancing properties.
Although not a core sports nutrition ingredient, it may contribute to recovery and immune resilience in active individuals.
Synonyms:
Indian Mulberry, Morinda citrifolia
Benefits:
- Rich in antioxidants
- Supports immune function
- May help reduce inflammation
- Contributes to cellular health and vitality
Sources:
Fruit of the noni tree, native to Southeast Asia and Polynesia.
Observations:
Available as juice, powder, or capsules. Excessive intake may cause digestive discomfort or liver concerns in rare cases.
Areas of Study Related:
Ethnobotany, Antioxidant Research, Integrative Health.