Orthosiphon extract, also known as Java tea, is derived from the Orthosiphon stamineus plant. It is traditionally used to support kidney health, reduce water retention, and promote detoxification. The extract is rich in antioxidants and has diuretic properties.
For athletes, orthosiphon extract can help reduce bloating and support kidney function, which is essential for maintaining electrolyte balance during intense training. It may also aid in reducing inflammation and promoting overall wellness.
This extract is available in tea or capsule form.
Synonyms: Java tea, Cat’s whiskers
Benefits:
- Supports kidney health
- Reduces water retention
- Promotes detoxification
- Acts as a natural diuretic
- Reduces inflammation
Sources: Orthosiphon stamineus plant, dietary supplements
Notes: May interact with diuretic medications. Consult a healthcare provider before use.
References: PubMed – Orthosiphon and Kidney Health