Orthosiphon extract, commonly known as Java tea, comes from the leaves of Orthosiphon stamineus, a medicinal plant used traditionally for its diuretic and anti-inflammatory effects.
In the supplement world, it is often included in formulas aimed at water balance, detox support, and mild blood sugar regulation. Physically active individuals may use it to manage fluid retention and support kidney function, especially during cutting phases or weight-class sports.
Its polyphenols and flavonoids may also support antioxidant defense, helping reduce inflammation from intense training.
Synonyms:
Java tea extract, Cat’s whiskers extract.
Benefits:
- Acts as a natural diuretic
- Supports kidney and urinary health
- Provides anti-inflammatory and antioxidant support
Sources:
Extracted from Orthosiphon stamineus leaves.
Observations:
Common in detox and water-loss blends. Diuretic effect may lead to dehydration if overused; hydration is essential.
Related Fields of Study:
Phytotherapy, Renal physiology, Weight management, Sports detoxification.