Quinoa oil is extracted from the seeds of the quinoa plant (Chenopodium quinoa), which is known for its high protein and nutrient density. The oil is rich in essential fatty acids, tocopherols (vitamin E), and phytosterols, making it a valuable antioxidant and skin-supportive oil.
Although not a common ingredient in performance-focused supplements, it may contribute to overall nutritional balance and support joint and skin health in active individuals.
Its omega-6 and omega-9 content can complement a balanced fat intake, important for hormone regulation and recovery.
Synonyms:
Chenopodium quinoa seed oil
Benefits:
- Source of essential fatty acids
- Antioxidant-rich (vitamin E)
- Supports skin, joint, and cellular health
Sources:
Cold-pressed from quinoa seeds.
Observations:
Typically used in softgels or functional foods. Not a primary sports ingredient but beneficial in general wellness blends.
Areas of Study Related:
Lipid science, Nutritional wellness, Anti-inflammatory research.