Orange peel extract is derived from the peel of oranges and is rich in flavonoids, antioxidants, and vitamin C. It is known for its anti-inflammatory, immune-boosting, and skin health benefits. The extract is often used in supplements to support overall wellness and combat oxidative stress.
For athletes, orange peel extract can help reduce inflammation, support recovery, and enhance immune function. Its high antioxidant content also protects cells from damage caused by free radicals generated during intense exercise.
This extract is available in capsule or powder form and can be added to beverages or smoothies.
Synonyms: Citrus sinensis peel extract
Benefits:
- Reduces inflammation
- Boosts immune function
- Supports skin health
- Protects against oxidative stress
- Enhances recovery
Sources: Orange peels, dietary supplements
Notes: Generally safe, but may interact with certain medications. Consult a healthcare provider before use.
References: PubMed – Antioxidant Properties of Orange Peel