Oyster extract is derived from oysters and is rich in essential nutrients, including zinc, selenium, and vitamin B12. It is commonly used to support immune function, reproductive health, and overall vitality. The high zinc content makes it particularly beneficial for athletes, as zinc plays a key role in muscle repair and recovery.
Oyster extract is also known for its aphrodisiac properties and is often included in supplements aimed at boosting libido and sexual health. For fitness enthusiasts, it can help maintain optimal nutrient levels, especially during periods of intense training.
This extract is available in capsule or powder form.
Synonyms: Oyster powder, Zinc-rich oyster extract
Benefits:
- Supports immune function
- Enhances muscle repair and recovery
- Boosts libido and reproductive health
- Provides essential vitamins and minerals
- Improves energy levels
Sources: Oysters, dietary supplements
Notes: May cause allergic reactions in individuals with shellfish allergies. Avoid if allergic.
References: PubMed – Zinc and Immune Function