Yellow dock root (Rumex crispus) is an herb traditionally used in herbal medicine for its purported detoxifying properties.
It contains anthraquinones and tannins, compounds believed to support liver function and promote healthy digestion.
While not commonly found in mainstream supplements, it is sometimes included in detox formulations.
Sinonyms:
Curled dock, Narrow-leaf dock.
Benefits:
- Supports liver detoxification processes
- May promote healthy digestion and regular bowel movements
- Contains antioxidants that protect against cellular damage
Sources:
Root of the Rumex crispus plant.
Observations:
Typically used in herbal teas or as part of detox supplement blends. Dosage varies; consult product-specific recommendations. May cause mild gastrointestinal discomfort in sensitive individuals.
Areas of Study:
Herbal Medicine, Gastroenterology, Detoxification.